{"id":8419,"date":"2025-01-15T16:38:02","date_gmt":"2025-01-15T16:38:02","guid":{"rendered":"https:\/\/medirelaxa.com\/?p=8419"},"modified":"2025-01-15T16:38:02","modified_gmt":"2025-01-15T16:38:02","slug":"quels-sont-les-types-de-troubles-du-sommeil","status":"publish","type":"post","link":"https:\/\/test.medirelaxa.com\/fr\/welke-soorten-slaapstoornis-zijn-er\/","title":{"rendered":"Quels sont les types de troubles du sommeil ?"},"content":{"rendered":"<p>Troubles du sommeil ? Une bonne nuit de sommeil est essentielle pour votre sant\u00e9 physique et mentale. Mais pour de nombreuses personnes, le sommeil n'est pas naturel. <strong>Troubles du sommeil<\/strong> sont des conditions qui affectent n\u00e9gativement la dur\u00e9e, la qualit\u00e9 ou l'\u00e9volution de votre sommeil. Ils peuvent avoir des causes diverses et des cons\u00e9quences vari\u00e9es, notamment la fatigue, des difficult\u00e9s de concentration et une diminution de la qualit\u00e9 de vie. Dans cet article, nous abordons les types de troubles du sommeil les plus courants. <a href=\"\/fr\/#massagestoel\">Plus d'informations...<\/a><\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1333\" height=\"1000\" src=\"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2025\/01\/slaapstoornissen-min.jpg\" alt=\"trouble du sommeil\" srcset=\"https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/slaapstoornissen-min.jpg?w=1333&amp;ssl=1 1333w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/slaapstoornissen-min.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/slaapstoornissen-min.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/slaapstoornissen-min.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/slaapstoornissen-min.jpg?resize=16%2C12&amp;ssl=1 16w\" sizes=\"auto, (max-width: 1333px) 100vw, 1333px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>1. Insomnie (insomnia)<br \/>\n<\/h2>\n<p><strong>Insomnie<\/strong> est le trouble du sommeil le plus courant et se caract\u00e9rise par des difficult\u00e9s \u00e0 s'endormir, \u00e0 dormir ou \u00e0 se r\u00e9veiller t\u00f4t sans pouvoir se rendormir.<\/p>\n<ul>\n<li><strong>Causes<\/strong>Stress, anxi\u00e9t\u00e9, d\u00e9pression, horaires de travail irr\u00e9guliers ou mauvais environnement de sommeil.<\/li>\n<li><strong>Impact<\/strong>Fatigue, irritabilit\u00e9, baisse de la concentration et risque accru de probl\u00e8mes de sant\u00e9 tels que les maladies cardiaques.<\/li>\n<\/ul>\n<p><strong>Traitement<\/strong>:<\/p>\n<ul>\n<li>Am\u00e9liorer les habitudes de sommeil (hygi\u00e8ne du sommeil).<\/li>\n<li>Th\u00e9rapie cognitivo-comportementale pour l'insomnie (CBT-I).<\/li>\n<li>Possibilit\u00e9 d'utilisation \u00e0 court terme de somnif\u00e8res.<\/li>\n<\/ul>\n<h2>2. Apn\u00e9e du sommeil<br \/>\n<\/h2>\n<p>Au <strong>apn\u00e9e du sommeil<\/strong> s'arr\u00eate de respirer de fa\u00e7on r\u00e9p\u00e9t\u00e9e pendant le sommeil, g\u00e9n\u00e9ralement en raison d'une obstruction des voies respiratoires (apn\u00e9e obstructive du sommeil). Cela entra\u00eene des troubles du sommeil et un manque d'oxyg\u00e8ne dans l'organisme.<\/p>\n<ul>\n<li><strong>Causes<\/strong>Les autres facteurs de risque sont les suivants : ob\u00e9sit\u00e9, anomalies anatomiques, consommation d'alcool ou tabagisme.<\/li>\n<li><strong>Impact<\/strong>Les maladies cardiovasculaires : fatigue diurne extr\u00eame, maux de t\u00eate au r\u00e9veil et risque accru de maladies cardiovasculaires.<\/li>\n<\/ul>\n<p><strong>Traitement<\/strong>:<\/p>\n<ul>\n<li>Traitement par PPC (pression positive continue).<\/li>\n<li>Les changements de mode de vie, tels que la perte de poids et le sevrage tabagique.<\/li>\n<li>Dans certains cas, une intervention chirurgicale.<\/li>\n<\/ul>\n<h2>3. Narcolepsie<br \/>\n<\/h2>\n<p><strong>Narcolepsie<\/strong> est un trouble neurologique qui se traduit par une somnolence diurne extr\u00eame et des crises de sommeil soudaines, m\u00eame pendant les activit\u00e9s.<\/p>\n<ul>\n<li><strong>Causes<\/strong>La maladie d'Alzheimer est une maladie qui se caract\u00e9rise par une d\u00e9ficience de la prot\u00e9ine c\u00e9r\u00e9brale hypocr\u00e9tine, souvent due \u00e0 une r\u00e9action auto-immune.<\/li>\n<li><strong>Impact<\/strong>Les troubles du sommeil sont les suivants : perte de contr\u00f4le du cycle veille-sommeil, cataplexie (perte soudaine de tension musculaire) et paralysie du sommeil.<\/li>\n<\/ul>\n<p><strong>Traitement<\/strong>:<\/p>\n<ul>\n<li>M\u00e9dicaments pour r\u00e9duire la somnolence et contr\u00f4ler la cataplexie.<\/li>\n<li>Respecter un horaire de sommeil serr\u00e9.<\/li>\n<\/ul>\n<h2>4. Parasomnies<br \/>\n<\/h2>\n<p><strong>Parasomnies<\/strong> sont des comportements ou des exp\u00e9riences anormales qui se produisent pendant le sommeil. En voici quelques exemples :<\/p>\n<ul>\n<li><strong>Cauchemars<\/strong>: R\u00eaves intenses et anxieux qui vous r\u00e9veillent.<\/li>\n<li><strong>Crises de panique nocturnes<\/strong>R\u00e9veil soudain dans un \u00e9tat d'anxi\u00e9t\u00e9 et de panique, g\u00e9n\u00e9ralement sans cause apparente.<\/li>\n<li><strong>Le somnambulisme<\/strong>: Mouvements ou activit\u00e9s automatiques pendant le sommeil.<\/li>\n<li><strong>Paralysie de la parole ou du sommeil<\/strong>Vous \u00eates r\u00e9veill\u00e9, mais vous ne pouvez pas bouger.<\/li>\n<\/ul>\n<p><strong>Traitement<\/strong>:<\/p>\n<ul>\n<li>Am\u00e9liorer l'hygi\u00e8ne du sommeil.<\/li>\n<li>M\u00e9dicaments ou th\u00e9rapie dans les cas graves.<\/li>\n<li>Gestion du stress.<\/li>\n<\/ul>\n<h2>Favoriser la relaxation avec MediRelaxa<br \/>\n<\/h2>\n<p>En cas de troubles du sommeil, la relaxation peut jouer un r\u00f4le important. <strong>Fauteuils de massage MediRelaxa<\/strong> peut contribuer :<\/p>\n<ul>\n<li><strong>Relaxation physique<\/strong>Le sommeil : Il soulage les tensions musculaires qui peuvent perturber le sommeil.<\/li>\n<li><strong>R\u00e9duction du stress<\/strong>Le sommeil : il calme l'esprit, ce qui favorise l'endormissement.<\/li>\n<li><strong>Am\u00e9lioration de la circulation sanguine<\/strong>: Favorise un sommeil profond et r\u00e9parateur.<\/li>\n<\/ul>\n<p>Un moment de repos dans un fauteuil de massage peut avoir un impact positif sur votre sommeil et votre bien-\u00eatre g\u00e9n\u00e9ral.<\/p>\n<h2>Top 3 des meilleurs fauteuils de massage<\/h2>\n<p>COMPACT<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/test.medirelaxa.com\/fr\/produit\/casada-ecosonic-silver\/\"><br \/>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min-1024x682.jpg\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?w=2000&amp;ssl=1 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<p>ECOSONIC<\/p>\n<ul>\n<li>Massage en 3D<\/li>\n<li>Convient jusqu'\u00e0 1,85 m<\/li>\n<li><em>Taille : 104 x 70 cm<\/em><\/li>\n<\/ul>\n<p>\u20ac2490<\/p>\n<p>\t\t\t\t\t<a href=\"https:\/\/test.medirelaxa.com\/fr\/produit\/casada-ecosonic-silver\/\"><br \/>\n\t\t\t\t\t\t\t\t\tVIEW ECOSONIC<br \/>\n\t\t\t\t\t<\/a><\/p>\n<p>*MOST CHOSEN* (LE PLUS CHOISI)<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/test.medirelaxa.com\/fr\/produit\/ogawa-cosmo-x2-moka\/\"><br \/>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min-1024x682.jpg\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min.jpg?w=2000&amp;ssl=1 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<p>COSMO X2<\/p>\n<ul>\n<li>Massage des pieds<\/li>\n<li>Chaleur infrarouge<\/li>\n<li><em>Taille : 150 x 75 cm<\/em><\/li>\n<\/ul>\n<p>\u20ac4595<\/p>\n<p>\t\t\t\t\t<a href=\"https:\/\/test.medirelaxa.com\/fr\/produit\/ogawa-cosmo-x2-moka\/\"><br \/>\n\t\t\t\t\t\t\t\t\tVIEW COSMO X2<br \/>\n\t\t\t\t\t<\/a><\/p>\n<p>TOP MODEL<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/test.medirelaxa.com\/fr\/produit\/casada-skyliner3-kaki\/\"><br \/>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min-1024x682.jpg\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?w=2000&amp;ssl=1 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<p>SKYLINER III<\/p>\n<ul>\n<li>4D+2D Massage<\/li>\n<li>Bilan de sant\u00e9<\/li>\n<li><em>Taille : 177 x 86 cm<\/em><\/li>\n<\/ul>\n<p>\u20ac12990<\/p>\n<p>\t\t\t\t\t<a href=\"https:\/\/test.medirelaxa.com\/fr\/produit\/casada-skyliner3-kaki\/\"><br \/>\n\t\t\t\t\t\t\t\t\tVOIR SKYLINER III<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>Voir tous les fauteuils de massage<\/h2>\n<p>\t\t\t\t\t<a href=\"https:\/\/test.medirelaxa.com\/fr\/fauteuil-de-massage\/\"><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\tTous les fauteuils de massage<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>A propos de MediRelaxa<\/h2>\n<p>MediRelaxa corrige vos douleurs dorsales et votre mobilit\u00e9 tout en vous offrant une relaxation ultime \u00e0 la maison ou au bureau.<br \/>Bas\u00e9s \u00e0 Westerlo, en Belgique, nous livrons nos fauteuils de massage dans toute l'Europe.<\/p>\n<ul>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M624 352h-16V243.9c0-12.7-5.1-24.9-14.1-33.9L494 110.1c-9-9-21.2-14.1-33.9-14.1H416V48c0-26.5-21.5-48-48-48H112C85.5 0 64 21.5 64 48v48H8c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8h272c4.4 0 8 3.6 8 8v16c0 4.4-3.6 8-8 8H40c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8h208c4.4 0 8 3.6 8 8v16c0 4.4-3.6 8-8 8H8c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8h208c4.4 0 8 3.6 8 8v16c0 4.4-3.6 8-8 8H64v128c0 53 43 96 96 96s96-43 96-96h128c0 53 43 96 96 96s96-43 96-96h48c8.8 0 16-7.2 16-16v-32c0-8.8-7.2-16-16-16zM160 464c-26.5 0-48-21.5-48-48s21.5-48 48-48 48 21.5 48 48-21.5 48-48 48zm320 0c-26.5 0-48-21.5-48-48s21.5-48 48-48 48 21.5 48 48-21.5 48-48 48zm80-208H416V144h44.1l99.9 99.9V256z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tLivraison gratuite en Belgique et aux Pays-Bas\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M501.1 395.7L384 278.6c-23.1-23.1-57.6-27.6-85.4-13.9L192 158.1V96L64 0 0 64l96 128h62.1l106.6 106.6c-13.6 27.8-9.2 62.3 13.9 85.4l117.1 117.1c14.6 14.6 38.2 14.6 52.7 0l52.7-52.7c14.5-14.6 14.5-38.2 0-52.7zM331.7 225c28.3 0 54.9 11 74.9 31l19.4 19.4c15.8-6.9 30.8-16.5 43.8-29.5 37.1-37.1 49.7-89.3 37.9-136.7-2.2-9-13.5-12.1-20.1-5.5l-74.4 74.4-67.9-11.3L334 98.9l74.4-74.4c6.6-6.6 3.4-17.9-5.7-20.2-47.4-11.7-99.6.9-136.6 37.9-28.5 28.5-41.9 66.1-41.2 103.6l82.1 82.1c8.1-1.9 16.5-2.9 24.7-2.9zm-103.9 82l-56.7-56.7L18.7 402.8c-25 25-25 65.5 0 90.5s65.5 25 90.5 0l123.6-123.6c-7.6-19.9-9.9-41.6-5-62.7zM64 472c-13.2 0-24-10.8-24-24 0-13.3 10.7-24 24-24s24 10.7 24 24c0 13.2-10.7 24-24 24z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tJusqu'\u00e0 5 ans de garantie\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M128 96c26.5 0 48-21.5 48-48S154.5 0 128 0 80 21.5 80 48s21.5 48 48 48zm384 0c26.5 0 48-21.5 48-48S538.5 0 512 0s-48 21.5-48 48 21.5 48 48 48zm125.7 372.1l-44-110-41.1 46.4-2 18.2 27.7 69.2c5 12.5 17 20.1 29.7 20.1 4 0 8-.7 11.9-2.3 16.4-6.6 24.4-25.2 17.8-41.6zm-34.2-209.8L585 178.1c-4.6-20-18.6-36.8-37.5-44.9-18.5-8-39-6.7-56.1 3.3-22.7 13.4-39.7 34.5-48.1 59.4L432 229.8 416 240v-96c0-8.8-7.2-16-16-16H240c-8.8 0-16 7.2-16 16v96l-16.1-10.2-11.3-33.9c-8.3-25-25.4-46-48.1-59.4-17.2-10-37.6-11.3-56.1-3.3-18.9 8.1-32.9 24.9-37.5 44.9l-18.4 80.2c-4.6 20 .7 41.2 14.4 56.7l67.2 75.9 10.1 92.6C130 499.8 143.8 512 160 512c1.2 0 2.3-.1 3.5-.2 17.6-1.9 30.2-17.7 28.3-35.3l-10.1-92.8c-1.5-13-6.9-25.1-15.6-35l-43.3-49 17.6-70.3 6.8 20.4c4.1 12.5 11.9 23.4 24.5 32.6l51.1 32.5c4.6 2.9 12.1 4.6 17.2 5h160c5.1-.4 12.6-2.1 17.2-5l51.1-32.5c12.6-9.2 20.4-20 24.5-32.6l6.8-20.4 17.6 70.3-43.3 49c-8.7 9.9-14.1 22-15.6 35l-10.1 92.8c-1.9 17.6 10.8 33.4 28.3 35.3 1.2.1 2.3.2 3.5.2 16.1 0 30-12.1 31.8-28.5l10.1-92.6 67.2-75.9c13.6-15.5 19-36.7 14.4-56.7zM46.3 358.1l-44 110c-6.6 16.4 1.4 35 17.8 41.6 16.8 6.6 35.1-1.7 41.6-17.8l27.7-69.2-2-18.2-41.1-46.4z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tInstallation personnelle\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<ul>\n<li>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/@MediRelaxa\"><br \/>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tYouTube video&#8217;s<br \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<h2>Contact<\/h2>\n<p>Vous \u00eates int\u00e9ress\u00e9 par nos fauteuils de massage ou vous avez une question d'ordre g\u00e9n\u00e9ral ? Appelez-moi et nous vous aiderons.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"367\" height=\"375\" src=\"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2024\/05\/gio.png\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/05\/gio.png?w=367&amp;ssl=1 367w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/05\/gio.png?resize=294%2C300&amp;ssl=1 294w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/05\/gio.png?resize=12%2C12&amp;ssl=1 12w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/05\/gio.png?resize=300%2C307&amp;ssl=1 300w\" sizes=\"auto, (max-width: 367px) 100vw, 367px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p><strong>Giovanni Vaes<br \/><\/strong>Directeur g\u00e9n\u00e9ral<\/p>\n<p>\t\t\t\t\t<a href=\"tel:0032456811579\"><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t+32 456 81 15 79<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t<a href=\"mailto:info@medirelaxa.com\"><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\tinfo@medirelaxa.com<br \/>\n\t\t\t\t\t<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Slaapstoornis? Een goede nachtrust is essentieel voor je fysieke en mentale gezondheid. Maar voor veel mensen is slapen niet vanzelfsprekend. Slaapstoornissen zijn aandoeningen die de duur, kwaliteit of het verloop van je slaap negatief be\u00efnvloeden. Ze kunnen verschillende oorzaken hebben en uiteenlopende gevolgen, zoals vermoeidheid, concentratieproblemen en een verminderde levenskwaliteit. In dit artikel bespreken we [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","footnotes":""},"categories":[56],"tags":[],"class_list":["post-8419","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Welke soorten slaapstoornis zijn er? - MediRelaxa<\/title>\n<meta name=\"description\" content=\"Slaapstoornis? Een goede nachtrust is essentieel voor je fysieke en mentale gezondheid. Maar voor veel mensen is slapen niet vanzelfsprekend.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/test.medirelaxa.com\/fr\/quels-sont-les-types-de-troubles-du-sommeil\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Welke soorten slaapstoornis zijn er? - MediRelaxa\" \/>\n<meta property=\"og:description\" content=\"Slaapstoornis? Een goede nachtrust is essentieel voor je fysieke en mentale gezondheid. Maar voor veel mensen is slapen niet vanzelfsprekend.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/test.medirelaxa.com\/fr\/quels-sont-les-types-de-troubles-du-sommeil\/\" \/>\n<meta property=\"og:site_name\" content=\"MediRelaxa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/MediRelaxa\/61563934692183\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-15T16:38:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2025\/01\/slaapstoornissen-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1333\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"medirelaxa.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"medirelaxa.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/test.medirelaxa.com\/welke-soorten-slaapstoornis-zijn-er\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/test.medirelaxa.com\/welke-soorten-slaapstoornis-zijn-er\/\"},\"author\":{\"name\":\"medirelaxa.com\",\"@id\":\"https:\/\/test.medirelaxa.com\/#\/schema\/person\/714ddef5bb2d1ca62d8b3240f5c12767\"},\"headline\":\"Welke soorten slaapstoornis zijn er?\",\"datePublished\":\"2025-01-15T16:38:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/test.medirelaxa.com\/welke-soorten-slaapstoornis-zijn-er\/\"},\"wordCount\":514,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/test.medirelaxa.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/test.medirelaxa.com\/welke-soorten-slaapstoornis-zijn-er\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2025\/01\/slaapstoornissen-min.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/test.medirelaxa.com\/welke-soorten-slaapstoornis-zijn-er\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/test.medirelaxa.com\/welke-soorten-slaapstoornis-zijn-er\/\",\"url\":\"https:\/\/test.medirelaxa.com\/welke-soorten-slaapstoornis-zijn-er\/\",\"name\":\"Welke soorten slaapstoornis zijn er? - MediRelaxa\",\"isPartOf\":{\"@id\":\"https:\/\/test.medirelaxa.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/test.medirelaxa.com\/welke-soorten-slaapstoornis-zijn-er\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/test.medirelaxa.com\/welke-soorten-slaapstoornis-zijn-er\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2025\/01\/slaapstoornissen-min.jpg\",\"datePublished\":\"2025-01-15T16:38:02+00:00\",\"description\":\"Slaapstoornis? Een goede nachtrust is essentieel voor je fysieke en mentale gezondheid. Maar voor veel mensen is slapen niet vanzelfsprekend.\",\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/test.medirelaxa.com\/welke-soorten-slaapstoornis-zijn-er\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/test.medirelaxa.com\/welke-soorten-slaapstoornis-zijn-er\/#primaryimage\",\"url\":\"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2025\/01\/slaapstoornissen-min.jpg\",\"contentUrl\":\"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2025\/01\/slaapstoornissen-min.jpg\",\"width\":1333,\"height\":1000,\"caption\":\"slaapstoornis\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/test.medirelaxa.com\/#website\",\"url\":\"https:\/\/test.medirelaxa.com\/\",\"name\":\"MediRelaxa\",\"description\":\"Head Spa &amp; Massagestoelen\",\"publisher\":{\"@id\":\"https:\/\/test.medirelaxa.com\/#organization\"},\"alternateName\":\"Ontspanning op elk moment: Beleef ultieme rust met onze massagestoelen.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/test.medirelaxa.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/test.medirelaxa.com\/#organization\",\"name\":\"MediRelaxa\",\"url\":\"https:\/\/test.medirelaxa.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/test.medirelaxa.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2026\/02\/Logo-MediRelaxa-massage-chairs.webp\",\"contentUrl\":\"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2026\/02\/Logo-MediRelaxa-massage-chairs.webp\",\"width\":1600,\"height\":381,\"caption\":\"MediRelaxa\"},\"image\":{\"@id\":\"https:\/\/test.medirelaxa.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/people\/MediRelaxa\/61563934692183\/\",\"https:\/\/www.youtube.com\/@MediRelaxa\",\"https:\/\/www.instagram.com\/medirelaxa_com\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/test.medirelaxa.com\/#\/schema\/person\/714ddef5bb2d1ca62d8b3240f5c12767\",\"name\":\"medirelaxa.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/test.medirelaxa.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ad44fb14fd0a3dc2f3745a80985703abc6fa61f557cd11e42238baf0d962b48e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ad44fb14fd0a3dc2f3745a80985703abc6fa61f557cd11e42238baf0d962b48e?s=96&d=mm&r=g\",\"caption\":\"medirelaxa.com\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Welke soorten slaapstoornis zijn er? - MediRelaxa","description":"Troubles du sommeil ? Une bonne nuit de sommeil est essentielle pour votre sant\u00e9 physique et mentale. Mais pour de nombreuses personnes, le sommeil n'est pas naturel.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/test.medirelaxa.com\/fr\/quels-sont-les-types-de-troubles-du-sommeil\/","og_locale":"fr_FR","og_type":"article","og_title":"Welke soorten slaapstoornis zijn er? - MediRelaxa","og_description":"Slaapstoornis? Een goede nachtrust is essentieel voor je fysieke en mentale gezondheid. Maar voor veel mensen is slapen niet vanzelfsprekend.","og_url":"https:\/\/test.medirelaxa.com\/fr\/quels-sont-les-types-de-troubles-du-sommeil\/","og_site_name":"MediRelaxa","article_publisher":"https:\/\/www.facebook.com\/people\/MediRelaxa\/61563934692183\/","article_published_time":"2025-01-15T16:38:02+00:00","og_image":[{"width":1333,"height":1000,"url":"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2025\/01\/slaapstoornissen-min.jpg","type":"image\/jpeg"}],"author":"medirelaxa.com","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"medirelaxa.com","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/test.medirelaxa.com\/welke-soorten-slaapstoornis-zijn-er\/#article","isPartOf":{"@id":"https:\/\/test.medirelaxa.com\/welke-soorten-slaapstoornis-zijn-er\/"},"author":{"name":"medirelaxa.com","@id":"https:\/\/test.medirelaxa.com\/#\/schema\/person\/714ddef5bb2d1ca62d8b3240f5c12767"},"headline":"Welke soorten slaapstoornis zijn er?","datePublished":"2025-01-15T16:38:02+00:00","mainEntityOfPage":{"@id":"https:\/\/test.medirelaxa.com\/welke-soorten-slaapstoornis-zijn-er\/"},"wordCount":514,"commentCount":0,"publisher":{"@id":"https:\/\/test.medirelaxa.com\/#organization"},"image":{"@id":"https:\/\/test.medirelaxa.com\/welke-soorten-slaapstoornis-zijn-er\/#primaryimage"},"thumbnailUrl":"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2025\/01\/slaapstoornissen-min.jpg","articleSection":["Blog"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/test.medirelaxa.com\/welke-soorten-slaapstoornis-zijn-er\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/test.medirelaxa.com\/welke-soorten-slaapstoornis-zijn-er\/","url":"https:\/\/test.medirelaxa.com\/welke-soorten-slaapstoornis-zijn-er\/","name":"Welke soorten slaapstoornis zijn er? - MediRelaxa","isPartOf":{"@id":"https:\/\/test.medirelaxa.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/test.medirelaxa.com\/welke-soorten-slaapstoornis-zijn-er\/#primaryimage"},"image":{"@id":"https:\/\/test.medirelaxa.com\/welke-soorten-slaapstoornis-zijn-er\/#primaryimage"},"thumbnailUrl":"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2025\/01\/slaapstoornissen-min.jpg","datePublished":"2025-01-15T16:38:02+00:00","description":"Troubles du sommeil ? Une bonne nuit de sommeil est essentielle pour votre sant\u00e9 physique et mentale. Mais pour de nombreuses personnes, le sommeil n'est pas naturel.","inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/test.medirelaxa.com\/welke-soorten-slaapstoornis-zijn-er\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/test.medirelaxa.com\/welke-soorten-slaapstoornis-zijn-er\/#primaryimage","url":"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2025\/01\/slaapstoornissen-min.jpg","contentUrl":"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2025\/01\/slaapstoornissen-min.jpg","width":1333,"height":1000,"caption":"slaapstoornis"},{"@type":"WebSite","@id":"https:\/\/test.medirelaxa.com\/#website","url":"https:\/\/test.medirelaxa.com\/","name":"MediRelaxa","description":"Head Spa &amp; Massagestoelen","publisher":{"@id":"https:\/\/test.medirelaxa.com\/#organization"},"alternateName":"Ontspanning op elk moment: Beleef ultieme rust met onze massagestoelen.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/test.medirelaxa.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/test.medirelaxa.com\/#organization","name":"MediRelaxa","url":"https:\/\/test.medirelaxa.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/test.medirelaxa.com\/#\/schema\/logo\/image\/","url":"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2026\/02\/Logo-MediRelaxa-massage-chairs.webp","contentUrl":"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2026\/02\/Logo-MediRelaxa-massage-chairs.webp","width":1600,"height":381,"caption":"MediRelaxa"},"image":{"@id":"https:\/\/test.medirelaxa.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/people\/MediRelaxa\/61563934692183\/","https:\/\/www.youtube.com\/@MediRelaxa","https:\/\/www.instagram.com\/medirelaxa_com\/"]},{"@type":"Person","@id":"https:\/\/test.medirelaxa.com\/#\/schema\/person\/714ddef5bb2d1ca62d8b3240f5c12767","name":"medirelaxa.com","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/test.medirelaxa.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ad44fb14fd0a3dc2f3745a80985703abc6fa61f557cd11e42238baf0d962b48e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ad44fb14fd0a3dc2f3745a80985703abc6fa61f557cd11e42238baf0d962b48e?s=96&d=mm&r=g","caption":"medirelaxa.com"}}]}},"_links":{"self":[{"href":"https:\/\/test.medirelaxa.com\/fr\/wp-json\/wp\/v2\/posts\/8419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.medirelaxa.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test.medirelaxa.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test.medirelaxa.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/test.medirelaxa.com\/fr\/wp-json\/wp\/v2\/comments?post=8419"}],"version-history":[{"count":0,"href":"https:\/\/test.medirelaxa.com\/fr\/wp-json\/wp\/v2\/posts\/8419\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.medirelaxa.com\/fr\/wp-json\/wp\/v2\/media\/8421"}],"wp:attachment":[{"href":"https:\/\/test.medirelaxa.com\/fr\/wp-json\/wp\/v2\/media?parent=8419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test.medirelaxa.com\/fr\/wp-json\/wp\/v2\/categories?post=8419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test.medirelaxa.com\/fr\/wp-json\/wp\/v2\/tags?post=8419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}