{"id":8212,"date":"2025-01-15T09:31:10","date_gmt":"2025-01-15T09:31:10","guid":{"rendered":"https:\/\/medirelaxa.com\/?p=8212"},"modified":"2025-01-15T09:31:10","modified_gmt":"2025-01-15T09:31:10","slug":"spierreuma-en-stress-wat-is-de-link","status":"publish","type":"post","link":"https:\/\/test.medirelaxa.com\/es\/spierreuma-en-stress-wat-is-de-link\/","title":{"rendered":"Reumatismo muscular y estr\u00e9s: \u00bfcu\u00e1l es su relaci\u00f3n?"},"content":{"rendered":"<p>Spierreuma, ook wel bekend als <strong>polymyalgia rheumatica<\/strong>, is een ontstekingsaandoening die spierpijn en stijfheid veroorzaakt, voornamelijk in de nek, schouders en heupen. Hoewel de exacte oorzaak van spierreuma onbekend is, kan stress een aanzienlijke invloed hebben op zowel het ontstaan als de ernst van de symptomen. Dit artikel onderzoekt de relatie tussen spierreuma en stress en hoe je met beide om kunt gaan. <a href=\"\/es\/#massagestoel\">M\u00e1s info...<\/a><\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1333\" height=\"1000\" src=\"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2025\/01\/Spierreuma-en-stress-min.jpg\" alt=\"Mujer en su escritorio con reumatismo muscular y estr\u00e9s\" srcset=\"https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Spierreuma-en-stress-min.jpg?w=1333&amp;ssl=1 1333w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Spierreuma-en-stress-min.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Spierreuma-en-stress-min.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Spierreuma-en-stress-min.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Spierreuma-en-stress-min.jpg?resize=16%2C12&amp;ssl=1 16w\" sizes=\"auto, (max-width: 1333px) 100vw, 1333px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Wat is spierreuma?<br \/>\n<\/h2>\n<p>Spierreuma is een auto-immuunziekte waarbij het immuunsysteem ontstekingen veroorzaakt in spieren en omliggende weefsels. Het komt meestal voor bij mensen ouder dan 50 jaar en kan plotseling ontstaan.<\/p>\n<p><strong>Veelvoorkomende symptomen van spierreuma zijn<\/strong>:<\/p>\n<ul>\n<li>Spierpijn en stijfheid, vooral in de ochtend.<\/li>\n<li>Moeite met dagelijkse bewegingen, zoals opstaan uit een stoel of het optillen van de armen.<\/li>\n<li>Vermoeidheid, lichte koorts en gewichtsverlies.<\/li>\n<\/ul>\n<p>Hoewel de aandoening met medicijnen zoals corticostero\u00efden kan worden behandeld, spelen externe factoren zoals stress een rol bij de ernst van de symptomen.<\/p>\n<h2>Hoe be\u00efnvloedt stress spierreuma?<br \/>\n<\/h2>\n<h4>1. <strong>Stress als trigger voor ontstekingen<\/strong><\/h4>\n<p>Chronische stress verhoogt de productie van cortisol, wat het immuunsysteem kan be\u00efnvloeden. Dit kan leiden tot meer ontstekingen in het lichaam, wat de symptomen van spierreuma verergert.<\/p>\n<ul>\n<li><strong>Consecuencia<\/strong>: Verergerde spierpijn en stijfheid.<\/li>\n<li><strong>Waarom?<\/strong>: Stress veroorzaakt een verhoogde ontstekingsactiviteit, wat de bestaande klachten kan versterken.<\/li>\n<\/ul>\n<h4>2. <strong>Verhoogde spierspanning<\/strong><\/h4>\n<p>Stress veroorzaakt vaak spierspanning, vooral in de nek en schouders. Dit overlapt met de gebieden waar spierreuma vaak voorkomt.<\/p>\n<ul>\n<li><strong>Consecuencia<\/strong>: Meer pijn en stijfheid, zelfs zonder fysieke inspanning.<\/li>\n<li><strong>Waarom?<\/strong>: Spierspanning door stress kan de symptomen van spierreuma nabootsen of verergeren.<\/li>\n<\/ul>\n<h4>3. <strong>Impact op slaap en herstel<\/strong><\/h4>\n<p>Stress be\u00efnvloedt de slaapkwaliteit, wat essentieel is voor spierherstel. Slechte slaap kan leiden tot vermoeidheid en verhoogde pijn.<\/p>\n<ul>\n<li><strong>Consecuencia<\/strong>: Een vicieuze cirkel van stress, slecht slapen en verergerde spierreuma.<\/li>\n<li><strong>Waarom?<\/strong>: Gebrek aan rust maakt het moeilijker voor het lichaam om ontstekingen te bestrijden.<\/li>\n<\/ul>\n<h2>Hoe kun je stress verminderen bij spierreuma?<br \/>\n<\/h2>\n<h4>1. <strong>T\u00e9cnicas de relajaci\u00f3n<\/strong><\/h4>\n<p>Ademhalingsoefeningen, yoga of meditatie kunnen helpen om je stressniveau te verlagen.<\/p>\n<ul>\n<li><strong>Por qu\u00e9 funciona<\/strong>: Deze technieken activeren het parasympathische zenuwstelsel, wat ontspanning bevordert en ontstekingen kan verminderen.<\/li>\n<li><strong>Consejo<\/strong>: Probeer dagelijks 10-15 minuten mindfulness-oefeningen.<\/li>\n<\/ul>\n<h4>2. <strong>Ejercicio regular<\/strong><\/h4>\n<p>Lichte oefeningen zoals wandelen of rekken kunnen spierspanning verminderen en je algehele stemming verbeteren.<\/p>\n<ul>\n<li><strong>Por qu\u00e9 funciona<\/strong>: Beweging stimuleert de bloedcirculatie en de aanmaak van endorfines, de natuurlijke pijnstillers van het lichaam.<\/li>\n<li><strong>Consejo<\/strong>: Kies voor oefeningen die geen extra belasting op je spieren veroorzaken.<\/li>\n<\/ul>\n<h4>3. <strong>Professionele massage of massagestoelen<\/strong><\/h4>\n<p>Een massage kan helpen om gespannen spieren te ontspannen en de doorbloeding te verbeteren.<\/p>\n<ul>\n<li><strong>Por qu\u00e9 funciona<\/strong>: Massages verlagen stresshormonen en verminderen spierspanning in de aangetaste gebieden.<\/li>\n<li><strong>Consejo<\/strong>: Een MediRelaxa massagestoel biedt een gemakkelijke en effectieve manier om dagelijks te ontspannen.<\/li>\n<\/ul>\n<h2>MediRelaxa massagestoelen: Ondersteuning bij spierreuma en stress<br \/>\n<\/h2>\n<p>Met een MediRelaxa massagestoel kun je zowel fysieke als mentale spanning verminderen. Deze stoelen bieden:<\/p>\n<ul>\n<li><strong>Diepe spiermassage<\/strong>: Helpt stijfheid in de nek, schouders en heupen te verlichten.<\/li>\n<li><strong>Funci\u00f3n calor<\/strong>: Bevordert de doorbloeding en ontspant stijve spieren.<\/li>\n<li><strong>Automatische programma\u2019s<\/strong>: Speciaal gericht op ontspanning en stressvermindering.<\/li>\n<\/ul>\n<p><strong>Ventaja<\/strong>: Je kunt dagelijks genieten van een massage die zowel stress als spierspanning vermindert, zonder een afspraak bij een therapeut.<\/p>\n<h2>Conclusi\u00f3n<\/h2>\n<p>Stress en spierreuma zijn nauw met elkaar verbonden, omdat stress zowel de ernst van de symptomen kan be\u00efnvloeden als het herstel kan vertragen. Door stress te beheersen met ontspanningstechnieken, lichte beweging en hulpmiddelen zoals een MediRelaxa massagestoel, kun je je symptomen beter onder controle houden en je algehele welzijn verbeteren. Neem de tijd om voor jezelf te zorgen en ontdek hoe stressreductie je leven met spierreuma aanzienlijk kan verbeteren.<\/p>\n<h2>Los 3 mejores sillones de masaje<\/h2>\n<p>COMPACTO<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/test.medirelaxa.com\/es\/product\/casada-ecosonic-silver\/\"><br \/>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min-1024x682.jpg\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?w=2000&amp;ssl=1 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<p>ECOS\u00d3NICA<\/p>\n<ul>\n<li>Masaje 3D<\/li>\n<li>Adecuado hasta 1,85 m<\/li>\n<li><em>Tama\u00f1o: 104 x 70 cm<\/em><\/li>\n<\/ul>\n<p>\u20ac2490<\/p>\n<p>\t\t\t\t\t<a href=\"https:\/\/test.medirelaxa.com\/es\/product\/casada-ecosonic-silver\/\"><br \/>\n\t\t\t\t\t\t\t\t\tVER ECOSONIC<br \/>\n\t\t\t\t\t<\/a><\/p>\n<p>*EL M\u00c1S ELEGIDO<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/test.medirelaxa.com\/es\/product\/ogawa-cosmo-x2-moca\/\"><br \/>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min-1024x682.jpg\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min.jpg?w=2000&amp;ssl=1 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<p>COSMO X2<\/p>\n<ul>\n<li>Masaje de pies<\/li>\n<li>Calor infrarrojo<\/li>\n<li><em>Tama\u00f1o: 150 x 75 cm<\/em><\/li>\n<\/ul>\n<p>\u20ac4595<\/p>\n<p>\t\t\t\t\t<a href=\"https:\/\/test.medirelaxa.com\/es\/product\/ogawa-cosmo-x2-moca\/\"><br \/>\n\t\t\t\t\t\t\t\t\tVER COSMO X2<br \/>\n\t\t\t\t\t<\/a><\/p>\n<p>MODELO TOP<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/test.medirelaxa.com\/es\/product\/casada-skyliner3-caqui\/\"><br \/>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min-1024x682.jpg\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?w=2000&amp;ssl=1 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<p>SKYLINER III<\/p>\n<ul>\n<li>Masaje 4D+2D<\/li>\n<li>Chequeo m\u00e9dico<\/li>\n<li><em>Tama\u00f1o: 177 x 86 cm<\/em><\/li>\n<\/ul>\n<p>\u20ac12990<\/p>\n<p>\t\t\t\t\t<a href=\"https:\/\/test.medirelaxa.com\/es\/product\/casada-skyliner3-caqui\/\"><br \/>\n\t\t\t\t\t\t\t\t\tVER SKYLINER III<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>Ver todos los sillones de masaje<\/h2>\n<p>\t\t\t\t\t<a href=\"https:\/\/test.medirelaxa.com\/es\/sillon-de-masaje\/\"><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\tTodos los Sillones de masaje<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>Acerca de MediRelaxa<\/h2>\n<p>MediRelaxa soluciona el dolor de espalda y la movilidad mientras usted experimenta la m\u00e1xima relajaci\u00f3n en su casa u oficina.<br \/>Con sede en Westerlo (B\u00e9lgica), suministramos nuestros sillones de masaje a toda Europa.<\/p>\n<ul>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M624 352h-16V243.9c0-12.7-5.1-24.9-14.1-33.9L494 110.1c-9-9-21.2-14.1-33.9-14.1H416V48c0-26.5-21.5-48-48-48H112C85.5 0 64 21.5 64 48v48H8c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8h272c4.4 0 8 3.6 8 8v16c0 4.4-3.6 8-8 8H40c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8h208c4.4 0 8 3.6 8 8v16c0 4.4-3.6 8-8 8H8c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8h208c4.4 0 8 3.6 8 8v16c0 4.4-3.6 8-8 8H64v128c0 53 43 96 96 96s96-43 96-96h128c0 53 43 96 96 96s96-43 96-96h48c8.8 0 16-7.2 16-16v-32c0-8.8-7.2-16-16-16zM160 464c-26.5 0-48-21.5-48-48s21.5-48 48-48 48 21.5 48 48-21.5 48-48 48zm320 0c-26.5 0-48-21.5-48-48s21.5-48 48-48 48 21.5 48 48-21.5 48-48 48zm80-208H416V144h44.1l99.9 99.9V256z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tEntrega gratuita en B\u00e9lgica y los Pa\u00edses Bajos\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M501.1 395.7L384 278.6c-23.1-23.1-57.6-27.6-85.4-13.9L192 158.1V96L64 0 0 64l96 128h62.1l106.6 106.6c-13.6 27.8-9.2 62.3 13.9 85.4l117.1 117.1c14.6 14.6 38.2 14.6 52.7 0l52.7-52.7c14.5-14.6 14.5-38.2 0-52.7zM331.7 225c28.3 0 54.9 11 74.9 31l19.4 19.4c15.8-6.9 30.8-16.5 43.8-29.5 37.1-37.1 49.7-89.3 37.9-136.7-2.2-9-13.5-12.1-20.1-5.5l-74.4 74.4-67.9-11.3L334 98.9l74.4-74.4c6.6-6.6 3.4-17.9-5.7-20.2-47.4-11.7-99.6.9-136.6 37.9-28.5 28.5-41.9 66.1-41.2 103.6l82.1 82.1c8.1-1.9 16.5-2.9 24.7-2.9zm-103.9 82l-56.7-56.7L18.7 402.8c-25 25-25 65.5 0 90.5s65.5 25 90.5 0l123.6-123.6c-7.6-19.9-9.9-41.6-5-62.7zM64 472c-13.2 0-24-10.8-24-24 0-13.3 10.7-24 24-24s24 10.7 24 24c0 13.2-10.7 24-24 24z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tHasta 5 a\u00f1os de garant\u00eda\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M128 96c26.5 0 48-21.5 48-48S154.5 0 128 0 80 21.5 80 48s21.5 48 48 48zm384 0c26.5 0 48-21.5 48-48S538.5 0 512 0s-48 21.5-48 48 21.5 48 48 48zm125.7 372.1l-44-110-41.1 46.4-2 18.2 27.7 69.2c5 12.5 17 20.1 29.7 20.1 4 0 8-.7 11.9-2.3 16.4-6.6 24.4-25.2 17.8-41.6zm-34.2-209.8L585 178.1c-4.6-20-18.6-36.8-37.5-44.9-18.5-8-39-6.7-56.1 3.3-22.7 13.4-39.7 34.5-48.1 59.4L432 229.8 416 240v-96c0-8.8-7.2-16-16-16H240c-8.8 0-16 7.2-16 16v96l-16.1-10.2-11.3-33.9c-8.3-25-25.4-46-48.1-59.4-17.2-10-37.6-11.3-56.1-3.3-18.9 8.1-32.9 24.9-37.5 44.9l-18.4 80.2c-4.6 20 .7 41.2 14.4 56.7l67.2 75.9 10.1 92.6C130 499.8 143.8 512 160 512c1.2 0 2.3-.1 3.5-.2 17.6-1.9 30.2-17.7 28.3-35.3l-10.1-92.8c-1.5-13-6.9-25.1-15.6-35l-43.3-49 17.6-70.3 6.8 20.4c4.1 12.5 11.9 23.4 24.5 32.6l51.1 32.5c4.6 2.9 12.1 4.6 17.2 5h160c5.1-.4 12.6-2.1 17.2-5l51.1-32.5c12.6-9.2 20.4-20 24.5-32.6l6.8-20.4 17.6 70.3-43.3 49c-8.7 9.9-14.1 22-15.6 35l-10.1 92.8c-1.9 17.6 10.8 33.4 28.3 35.3 1.2.1 2.3.2 3.5.2 16.1 0 30-12.1 31.8-28.5l10.1-92.6 67.2-75.9c13.6-15.5 19-36.7 14.4-56.7zM46.3 358.1l-44 110c-6.6 16.4 1.4 35 17.8 41.6 16.8 6.6 35.1-1.7 41.6-17.8l27.7-69.2-2-18.2-41.1-46.4z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tInstalaci\u00f3n personal\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<ul>\n<li>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/@MediRelaxa\"><br \/>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tYouTube video&#8217;s<br \/>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<h2>P\u00f3ngase en contacto con<\/h2>\n<p>\u00bfEst\u00e1 interesado en nuestros sillones de masaje o tiene alguna pregunta general? Ll\u00e1meme y le ayudaremos.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"367\" height=\"375\" src=\"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2024\/05\/gio.png\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/05\/gio.png?w=367&amp;ssl=1 367w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/05\/gio.png?resize=294%2C300&amp;ssl=1 294w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/05\/gio.png?resize=12%2C12&amp;ssl=1 12w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/05\/gio.png?resize=300%2C307&amp;ssl=1 300w\" sizes=\"auto, (max-width: 367px) 100vw, 367px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p><strong>Giovanni Vaes<br \/><\/strong>Director General<\/p>\n<p>\t\t\t\t\t<a href=\"tel:0032456811579\"><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t+32 456 81 15 79<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t<a href=\"mailto:info@medirelaxa.com\"><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\tinfo@medirelaxa.com<br \/>\n\t\t\t\t\t<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Spierreuma, ook wel bekend als polymyalgia rheumatica, is een ontstekingsaandoening die spierpijn en stijfheid veroorzaakt, voornamelijk in de nek, schouders en heupen. Hoewel de exacte oorzaak van spierreuma onbekend is, kan stress een aanzienlijke invloed hebben op zowel het ontstaan als de ernst van de symptomen. Dit artikel onderzoekt de relatie tussen spierreuma en stress [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8214,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","footnotes":""},"categories":[56],"tags":[],"class_list":["post-8212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Spierreuma en stress: Wat is de link? - MediRelaxa<\/title>\n<meta name=\"description\" content=\"Spierreuma, ook wel bekend als polymyalgia rheumatica, is een ontstekingsaandoening die spierpijn en stijfheid veroorzaakt, voornamelijk in de nek,\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/test.medirelaxa.com\/es\/spierreuma-en-stress-wat-is-de-link\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spierreuma en stress: Wat is de link? 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