{"id":5345,"date":"2024-10-24T14:42:38","date_gmt":"2024-10-24T14:42:38","guid":{"rendered":"https:\/\/medirelaxa.com\/?p=5345"},"modified":"2024-10-24T14:42:38","modified_gmt":"2024-10-24T14:42:38","slug":"warum-eine-ruckenbandage-bei-schmerzen-im-unteren-ruckenbereich-nutzlich-sein-kann","status":"publish","type":"post","link":"https:\/\/test.medirelaxa.com\/de\/waarom-een-rugband-voor-lage-rugpijn-nuttig-kan-zijn\/","title":{"rendered":"Warum eine R\u00fcckenbandage bei Schmerzen im unteren R\u00fcckenbereich n\u00fctzlich sein kann"},"content":{"rendered":"<p>Eine R\u00fcckenbandage kann eine wertvolle Hilfe f\u00fcr Menschen sein, die unter Schmerzen im unteren R\u00fcckenbereich leiden. Sie st\u00fctzt die Wirbels\u00e4ule und die Muskeln des unteren R\u00fcckens zus\u00e4tzlich und verringert den Druck auf den R\u00fccken. Das Tragen einer R\u00fcckenbandage f\u00f6rdert eine korrekte K\u00f6rperhaltung und hilft so, weitere Belastungen oder Verletzungen zu vermeiden. Auch bei allt\u00e4glichen T\u00e4tigkeiten wie Heben, Stehen und l\u00e4ngerem Sitzen kann eine R\u00fcckenbandage Erleichterung verschaffen. <a href=\"\/de\/#massagestoel\">Mehr Info...<\/a><\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1333\" height=\"1000\" src=\"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2024\/10\/aanhoudende-lage-rugpijn-2-min.jpg\" alt=\"Mann mit R\u00fcckenband f\u00fcr Schmerzen im unteren R\u00fccken\" srcset=\"https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/10\/aanhoudende-lage-rugpijn-2-min.jpg?w=1333&amp;ssl=1 1333w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/10\/aanhoudende-lage-rugpijn-2-min.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/10\/aanhoudende-lage-rugpijn-2-min.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/10\/aanhoudende-lage-rugpijn-2-min.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/10\/aanhoudende-lage-rugpijn-2-min.jpg?resize=16%2C12&amp;ssl=1 16w\" sizes=\"auto, (max-width: 1333px) 100vw, 1333px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Vorteile des Tragens einer R\u00fcckenbandage bei Schmerzen im unteren R\u00fccken:<br \/>\n<\/h2>\n<ul>\n<li><strong>Zus\u00e4tzliche Unterst\u00fctzung<\/strong>Entlastet die untere R\u00fcckenmuskulatur.<\/li>\n<li><strong>Verbesserte K\u00f6rperhaltung<\/strong>Zwingt Sie zu einer guten K\u00f6rperhaltung w\u00e4hrend der Bewegung.<\/li>\n<li><strong>Verringerung der Schmerzen<\/strong>Kann zur Linderung akuter Schmerzen beitragen, indem es den Druck auf die Wirbels\u00e4ule verringert.<\/li>\n<li><strong>Vorbeugung gegen weitere Sch\u00e4den<\/strong>Verhindert eine weitere Belastung des R\u00fcckens bei t\u00e4glichen Aktivit\u00e4ten.<\/li>\n<\/ul>\n<h2>MediRelaxa-Massagesessel als Erg\u00e4nzung<\/h2>\n<p>Zus\u00e4tzlich zum Tragen einer R\u00fcckenbandage k\u00f6nnen Massagesessel von MediRelaxa dazu beitragen, Muskelverspannungen und Schmerzen im unteren R\u00fccken zu verringern. Diese Sessel bieten automatische Programme, die speziell auf die R\u00fcckenmuskulatur ausgerichtet sind und eine schnellere Genesung f\u00f6rdern.<\/p>\n<h2>Richtiges Benutzen einer R\u00fcckenst\u00fctze<br \/>\n<\/h2>\n<p>Eine R\u00fcckenbandage sollte richtig und nicht zu oft getragen werden, um zu verhindern, dass die Muskeln von der Bandage abh\u00e4ngig werden. Kombinieren Sie die Verwendung einer R\u00fcckenbandage mit \u00dcbungen und Dehnungen zur St\u00e4rkung der R\u00fcckenmuskulatur, um optimale Ergebnisse zu erzielen.<\/p>\n<h2>Top 3 Beste Massagesessel<\/h2>\n<p>KOMPAKT<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/test.medirelaxa.com\/de\/product\/casada-ecosonic-silber\/\"><br \/>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min-1024x682.jpg\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-14-min.jpg?w=2000&amp;ssl=1 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<p>ECOSONIC<\/p>\n<ul>\n<li>3D-Massage<\/li>\n<li>Geeignet bis zu 1,85 m<\/li>\n<li><em>Gr\u00f6\u00dfe: 104 x 70 cm<\/em><\/li>\n<\/ul>\n<p>\u20ac2490<\/p>\n<p>\t\t\t\t\t<a href=\"https:\/\/test.medirelaxa.com\/de\/product\/casada-ecosonic-silber\/\"><br \/>\n\t\t\t\t\t\t\t\t\tVIEW ECOSONIC<br \/>\n\t\t\t\t\t<\/a><\/p>\n<p>*MOST CHOSEN*<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/test.medirelaxa.com\/de\/product\/ogawa-cosmo-x2-mokka\/\"><br \/>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min-1024x682.jpg\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2025\/01\/Ogawa-BioVis-11-min.jpg?w=2000&amp;ssl=1 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<p>COSMO X2<\/p>\n<ul>\n<li>Fu\u00dfmassage<\/li>\n<li>Infrarot-W\u00e4rme<\/li>\n<li><em>Gr\u00f6\u00dfe: 150 x 75 cm<\/em><\/li>\n<\/ul>\n<p>\u20ac4595<\/p>\n<p>\t\t\t\t\t<a href=\"https:\/\/test.medirelaxa.com\/de\/product\/ogawa-cosmo-x2-mokka\/\"><br \/>\n\t\t\t\t\t\t\t\t\tVIEW COSMO X2<br \/>\n\t\t\t\t\t<\/a><\/p>\n<p>TOP-MODELL<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/test.medirelaxa.com\/de\/product\/casada-skyliner3-khaki\/\"><br \/>\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min-1024x682.jpg\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/11\/Casada-Alphasonic-III-blackred-16-min.jpg?w=2000&amp;ssl=1 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<p>SKYLINER III<\/p>\n<ul>\n<li>4D+2D Massage<\/li>\n<li>Gesundheitscheck<\/li>\n<li><em>Gr\u00f6\u00dfe: 177 x 86 cm<\/em><\/li>\n<\/ul>\n<p>\u20ac12990<\/p>\n<p>\t\t\t\t\t<a href=\"https:\/\/test.medirelaxa.com\/de\/product\/casada-skyliner3-khaki\/\"><br \/>\n\t\t\t\t\t\t\t\t\tANSICHT SKYLINER III<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>Alle Massagesessel anzeigen<\/h2>\n<p>\t\t\t\t\t<a href=\"https:\/\/test.medirelaxa.com\/de\/massagestuhl\/\"><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\tAlle Massagesessel<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>\u00dcber MediRelaxa<\/h2>\n<p>MediRelaxa behebt Ihre R\u00fcckenschmerzen und Mobilit\u00e4t, w\u00e4hrend Sie zu Hause oder im B\u00fcro ultimative Entspannung erfahren.<br \/>Mit Sitz in Westerlo, Belgien, liefern wir unsere Massagesessel in ganz Europa.<\/p>\n<ul>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M624 352h-16V243.9c0-12.7-5.1-24.9-14.1-33.9L494 110.1c-9-9-21.2-14.1-33.9-14.1H416V48c0-26.5-21.5-48-48-48H112C85.5 0 64 21.5 64 48v48H8c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8h272c4.4 0 8 3.6 8 8v16c0 4.4-3.6 8-8 8H40c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8h208c4.4 0 8 3.6 8 8v16c0 4.4-3.6 8-8 8H8c-4.4 0-8 3.6-8 8v16c0 4.4 3.6 8 8 8h208c4.4 0 8 3.6 8 8v16c0 4.4-3.6 8-8 8H64v128c0 53 43 96 96 96s96-43 96-96h128c0 53 43 96 96 96s96-43 96-96h48c8.8 0 16-7.2 16-16v-32c0-8.8-7.2-16-16-16zM160 464c-26.5 0-48-21.5-48-48s21.5-48 48-48 48 21.5 48 48-21.5 48-48 48zm320 0c-26.5 0-48-21.5-48-48s21.5-48 48-48 48 21.5 48 48-21.5 48-48 48zm80-208H416V144h44.1l99.9 99.9V256z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tKostenlose Lieferung in Belgien und den Niederlanden\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M501.1 395.7L384 278.6c-23.1-23.1-57.6-27.6-85.4-13.9L192 158.1V96L64 0 0 64l96 128h62.1l106.6 106.6c-13.6 27.8-9.2 62.3 13.9 85.4l117.1 117.1c14.6 14.6 38.2 14.6 52.7 0l52.7-52.7c14.5-14.6 14.5-38.2 0-52.7zM331.7 225c28.3 0 54.9 11 74.9 31l19.4 19.4c15.8-6.9 30.8-16.5 43.8-29.5 37.1-37.1 49.7-89.3 37.9-136.7-2.2-9-13.5-12.1-20.1-5.5l-74.4 74.4-67.9-11.3L334 98.9l74.4-74.4c6.6-6.6 3.4-17.9-5.7-20.2-47.4-11.7-99.6.9-136.6 37.9-28.5 28.5-41.9 66.1-41.2 103.6l82.1 82.1c8.1-1.9 16.5-2.9 24.7-2.9zm-103.9 82l-56.7-56.7L18.7 402.8c-25 25-25 65.5 0 90.5s65.5 25 90.5 0l123.6-123.6c-7.6-19.9-9.9-41.6-5-62.7zM64 472c-13.2 0-24-10.8-24-24 0-13.3 10.7-24 24-24s24 10.7 24 24c0 13.2-10.7 24-24 24z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tBis zu 5 Jahre Garantie\n\t\t\t\t\t\t\t\t\t<\/li>\n<li>\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M128 96c26.5 0 48-21.5 48-48S154.5 0 128 0 80 21.5 80 48s21.5 48 48 48zm384 0c26.5 0 48-21.5 48-48S538.5 0 512 0s-48 21.5-48 48 21.5 48 48 48zm125.7 372.1l-44-110-41.1 46.4-2 18.2 27.7 69.2c5 12.5 17 20.1 29.7 20.1 4 0 8-.7 11.9-2.3 16.4-6.6 24.4-25.2 17.8-41.6zm-34.2-209.8L585 178.1c-4.6-20-18.6-36.8-37.5-44.9-18.5-8-39-6.7-56.1 3.3-22.7 13.4-39.7 34.5-48.1 59.4L432 229.8 416 240v-96c0-8.8-7.2-16-16-16H240c-8.8 0-16 7.2-16 16v96l-16.1-10.2-11.3-33.9c-8.3-25-25.4-46-48.1-59.4-17.2-10-37.6-11.3-56.1-3.3-18.9 8.1-32.9 24.9-37.5 44.9l-18.4 80.2c-4.6 20 .7 41.2 14.4 56.7l67.2 75.9 10.1 92.6C130 499.8 143.8 512 160 512c1.2 0 2.3-.1 3.5-.2 17.6-1.9 30.2-17.7 28.3-35.3l-10.1-92.8c-1.5-13-6.9-25.1-15.6-35l-43.3-49 17.6-70.3 6.8 20.4c4.1 12.5 11.9 23.4 24.5 32.6l51.1 32.5c4.6 2.9 12.1 4.6 17.2 5h160c5.1-.4 12.6-2.1 17.2-5l51.1-32.5c12.6-9.2 20.4-20 24.5-32.6l6.8-20.4 17.6 70.3-43.3 49c-8.7 9.9-14.1 22-15.6 35l-10.1 92.8c-1.9 17.6 10.8 33.4 28.3 35.3 1.2.1 2.3.2 3.5.2 16.1 0 30-12.1 31.8-28.5l10.1-92.6 67.2-75.9c13.6-15.5 19-36.7 14.4-56.7zM46.3 358.1l-44 110c-6.6 16.4 1.4 35 17.8 41.6 16.8 6.6 35.1-1.7 41.6-17.8l27.7-69.2-2-18.2-41.1-46.4z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t\tPers\u00f6nliche Installation\n\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<h2>Kontakt<\/h2>\n<p>Sie interessieren sich f\u00fcr unsere Massagesessel oder haben eine allgemeine Frage? Rufen Sie mich an und wir werden Ihnen helfen.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"367\" height=\"375\" src=\"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2024\/05\/gio.png\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/05\/gio.png?w=367&amp;ssl=1 367w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/05\/gio.png?resize=294%2C300&amp;ssl=1 294w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/05\/gio.png?resize=12%2C12&amp;ssl=1 12w, https:\/\/i0.wp.com\/medirelaxa.com\/wp-content\/uploads\/2024\/05\/gio.png?resize=300%2C307&amp;ssl=1 300w\" sizes=\"auto, (max-width: 367px) 100vw, 367px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p><strong>Giovanni Vaes<br \/><\/strong>Gesch\u00e4ftsf\u00fchrender Direktor<\/p>\n<p>\t\t\t\t\t<a href=\"tel:0032456811579\"><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\t+32 456 81 15 79<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t<a href=\"mailto:info@medirelaxa.com\"><br \/>\n\t\t\t\t<svg aria-hidden=\"true\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg><br \/>\n\t\t\t\t\t\t\t\t\tinfo@medirelaxa.com<br \/>\n\t\t\t\t\t<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Een rugband kan een waardevol hulpmiddel zijn voor mensen die last hebben van lage rugpijn. Het biedt extra ondersteuning aan de wervelkolom en de onderrugspieren, waardoor de druk op de rug vermindert. Door het dragen van een rugband wordt de juiste houding bevorderd, wat helpt om verdere belasting of blessures te voorkomen. Het gebruik van [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5346,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","footnotes":""},"categories":[56],"tags":[],"class_list":["post-5345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Waarom een rugband voor lage rugpijn nuttig kan zijn - MediRelaxa<\/title>\n<meta name=\"description\" content=\"Een rugband kan een waardevol hulpmiddel zijn voor mensen die last hebben van lage rugpijn. Het biedt extra ondersteuning aan de wervelkolom en de\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/test.medirelaxa.com\/de\/warum-eine-ruckenbandage-bei-schmerzen-im-unteren-ruckenbereich-nutzlich-sein-kann\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Waarom een rugband voor lage rugpijn nuttig kan zijn - MediRelaxa\" \/>\n<meta property=\"og:description\" content=\"Een rugband kan een waardevol hulpmiddel zijn voor mensen die last hebben van lage rugpijn. Het biedt extra ondersteuning aan de wervelkolom en de\" \/>\n<meta property=\"og:url\" content=\"https:\/\/test.medirelaxa.com\/de\/warum-eine-ruckenbandage-bei-schmerzen-im-unteren-ruckenbereich-nutzlich-sein-kann\/\" \/>\n<meta property=\"og:site_name\" content=\"MediRelaxa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/MediRelaxa\/61563934692183\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-24T14:42:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2024\/10\/aanhoudende-lage-rugpijn-2-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1333\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"medirelaxa.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"medirelaxa.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"3\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/test.medirelaxa.com\\\/waarom-een-rugband-voor-lage-rugpijn-nuttig-kan-zijn\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/test.medirelaxa.com\\\/waarom-een-rugband-voor-lage-rugpijn-nuttig-kan-zijn\\\/\"},\"author\":{\"name\":\"medirelaxa.com\",\"@id\":\"https:\\\/\\\/test.medirelaxa.com\\\/#\\\/schema\\\/person\\\/714ddef5bb2d1ca62d8b3240f5c12767\"},\"headline\":\"Waarom een rugband voor lage rugpijn nuttig kan zijn\",\"datePublished\":\"2024-10-24T14:42:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/test.medirelaxa.com\\\/waarom-een-rugband-voor-lage-rugpijn-nuttig-kan-zijn\\\/\"},\"wordCount\":356,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/test.medirelaxa.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/test.medirelaxa.com\\\/waarom-een-rugband-voor-lage-rugpijn-nuttig-kan-zijn\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/test.medirelaxa.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/aanhoudende-lage-rugpijn-2-min.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/test.medirelaxa.com\\\/waarom-een-rugband-voor-lage-rugpijn-nuttig-kan-zijn\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/test.medirelaxa.com\\\/waarom-een-rugband-voor-lage-rugpijn-nuttig-kan-zijn\\\/\",\"url\":\"https:\\\/\\\/test.medirelaxa.com\\\/waarom-een-rugband-voor-lage-rugpijn-nuttig-kan-zijn\\\/\",\"name\":\"Waarom een rugband voor lage rugpijn nuttig kan zijn - MediRelaxa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/test.medirelaxa.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/test.medirelaxa.com\\\/waarom-een-rugband-voor-lage-rugpijn-nuttig-kan-zijn\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/test.medirelaxa.com\\\/waarom-een-rugband-voor-lage-rugpijn-nuttig-kan-zijn\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/test.medirelaxa.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/aanhoudende-lage-rugpijn-2-min.jpg\",\"datePublished\":\"2024-10-24T14:42:38+00:00\",\"description\":\"Een rugband kan een waardevol hulpmiddel zijn voor mensen die last hebben van lage rugpijn. Het biedt extra ondersteuning aan de wervelkolom en de\",\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/test.medirelaxa.com\\\/waarom-een-rugband-voor-lage-rugpijn-nuttig-kan-zijn\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/test.medirelaxa.com\\\/waarom-een-rugband-voor-lage-rugpijn-nuttig-kan-zijn\\\/#primaryimage\",\"url\":\"https:\\\/\\\/test.medirelaxa.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/aanhoudende-lage-rugpijn-2-min.jpg\",\"contentUrl\":\"https:\\\/\\\/test.medirelaxa.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/aanhoudende-lage-rugpijn-2-min.jpg\",\"width\":1333,\"height\":1000,\"caption\":\"man met rugband voor lage rugpijn\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/test.medirelaxa.com\\\/#website\",\"url\":\"https:\\\/\\\/test.medirelaxa.com\\\/\",\"name\":\"MediRelaxa\",\"description\":\"Head Spa &amp; Massagestoelen\",\"publisher\":{\"@id\":\"https:\\\/\\\/test.medirelaxa.com\\\/#organization\"},\"alternateName\":\"Ontspanning op elk moment: Beleef ultieme rust met onze massagestoelen.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/test.medirelaxa.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/test.medirelaxa.com\\\/#organization\",\"name\":\"MediRelaxa\",\"url\":\"https:\\\/\\\/test.medirelaxa.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/test.medirelaxa.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/test.medirelaxa.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Logo-MediRelaxa-massage-chairs.webp\",\"contentUrl\":\"https:\\\/\\\/test.medirelaxa.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Logo-MediRelaxa-massage-chairs.webp\",\"width\":1600,\"height\":381,\"caption\":\"MediRelaxa\"},\"image\":{\"@id\":\"https:\\\/\\\/test.medirelaxa.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/people\\\/MediRelaxa\\\/61563934692183\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@MediRelaxa\",\"https:\\\/\\\/www.instagram.com\\\/medirelaxa_com\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/test.medirelaxa.com\\\/#\\\/schema\\\/person\\\/714ddef5bb2d1ca62d8b3240f5c12767\",\"name\":\"medirelaxa.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad44fb14fd0a3dc2f3745a80985703abc6fa61f557cd11e42238baf0d962b48e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad44fb14fd0a3dc2f3745a80985703abc6fa61f557cd11e42238baf0d962b48e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ad44fb14fd0a3dc2f3745a80985703abc6fa61f557cd11e42238baf0d962b48e?s=96&d=mm&r=g\",\"caption\":\"medirelaxa.com\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Waarom een rugband voor lage rugpijn nuttig kan zijn - MediRelaxa","description":"Eine R\u00fcckenbandage kann eine wertvolle Hilfe f\u00fcr Menschen sein, die an Schmerzen im unteren R\u00fcckenbereich leiden. Sie bietet zus\u00e4tzliche Unterst\u00fctzung f\u00fcr die Wirbels\u00e4ule und die","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/test.medirelaxa.com\/de\/warum-eine-ruckenbandage-bei-schmerzen-im-unteren-ruckenbereich-nutzlich-sein-kann\/","og_locale":"de_DE","og_type":"article","og_title":"Waarom een rugband voor lage rugpijn nuttig kan zijn - MediRelaxa","og_description":"Een rugband kan een waardevol hulpmiddel zijn voor mensen die last hebben van lage rugpijn. Het biedt extra ondersteuning aan de wervelkolom en de","og_url":"https:\/\/test.medirelaxa.com\/de\/warum-eine-ruckenbandage-bei-schmerzen-im-unteren-ruckenbereich-nutzlich-sein-kann\/","og_site_name":"MediRelaxa","article_publisher":"https:\/\/www.facebook.com\/people\/MediRelaxa\/61563934692183\/","article_published_time":"2024-10-24T14:42:38+00:00","og_image":[{"width":1333,"height":1000,"url":"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2024\/10\/aanhoudende-lage-rugpijn-2-min.jpg","type":"image\/jpeg"}],"author":"medirelaxa.com","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"medirelaxa.com","Gesch\u00e4tzte Lesezeit":"3\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/test.medirelaxa.com\/waarom-een-rugband-voor-lage-rugpijn-nuttig-kan-zijn\/#article","isPartOf":{"@id":"https:\/\/test.medirelaxa.com\/waarom-een-rugband-voor-lage-rugpijn-nuttig-kan-zijn\/"},"author":{"name":"medirelaxa.com","@id":"https:\/\/test.medirelaxa.com\/#\/schema\/person\/714ddef5bb2d1ca62d8b3240f5c12767"},"headline":"Waarom een rugband voor lage rugpijn nuttig kan zijn","datePublished":"2024-10-24T14:42:38+00:00","mainEntityOfPage":{"@id":"https:\/\/test.medirelaxa.com\/waarom-een-rugband-voor-lage-rugpijn-nuttig-kan-zijn\/"},"wordCount":356,"commentCount":0,"publisher":{"@id":"https:\/\/test.medirelaxa.com\/#organization"},"image":{"@id":"https:\/\/test.medirelaxa.com\/waarom-een-rugband-voor-lage-rugpijn-nuttig-kan-zijn\/#primaryimage"},"thumbnailUrl":"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2024\/10\/aanhoudende-lage-rugpijn-2-min.jpg","articleSection":["Blog"],"inLanguage":"de","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/test.medirelaxa.com\/waarom-een-rugband-voor-lage-rugpijn-nuttig-kan-zijn\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/test.medirelaxa.com\/waarom-een-rugband-voor-lage-rugpijn-nuttig-kan-zijn\/","url":"https:\/\/test.medirelaxa.com\/waarom-een-rugband-voor-lage-rugpijn-nuttig-kan-zijn\/","name":"Waarom een rugband voor lage rugpijn nuttig kan zijn - MediRelaxa","isPartOf":{"@id":"https:\/\/test.medirelaxa.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/test.medirelaxa.com\/waarom-een-rugband-voor-lage-rugpijn-nuttig-kan-zijn\/#primaryimage"},"image":{"@id":"https:\/\/test.medirelaxa.com\/waarom-een-rugband-voor-lage-rugpijn-nuttig-kan-zijn\/#primaryimage"},"thumbnailUrl":"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2024\/10\/aanhoudende-lage-rugpijn-2-min.jpg","datePublished":"2024-10-24T14:42:38+00:00","description":"Eine R\u00fcckenbandage kann eine wertvolle Hilfe f\u00fcr Menschen sein, die an Schmerzen im unteren R\u00fcckenbereich leiden. Sie bietet zus\u00e4tzliche Unterst\u00fctzung f\u00fcr die Wirbels\u00e4ule und die","inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/test.medirelaxa.com\/waarom-een-rugband-voor-lage-rugpijn-nuttig-kan-zijn\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/test.medirelaxa.com\/waarom-een-rugband-voor-lage-rugpijn-nuttig-kan-zijn\/#primaryimage","url":"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2024\/10\/aanhoudende-lage-rugpijn-2-min.jpg","contentUrl":"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2024\/10\/aanhoudende-lage-rugpijn-2-min.jpg","width":1333,"height":1000,"caption":"man met rugband voor lage rugpijn"},{"@type":"WebSite","@id":"https:\/\/test.medirelaxa.com\/#website","url":"https:\/\/test.medirelaxa.com\/","name":"MediRelaxa","description":"Head Spa &amp; Massagestoelen","publisher":{"@id":"https:\/\/test.medirelaxa.com\/#organization"},"alternateName":"Ontspanning op elk moment: Beleef ultieme rust met onze massagestoelen.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/test.medirelaxa.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/test.medirelaxa.com\/#organization","name":"MediRelaxa","url":"https:\/\/test.medirelaxa.com\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/test.medirelaxa.com\/#\/schema\/logo\/image\/","url":"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2026\/02\/Logo-MediRelaxa-massage-chairs.webp","contentUrl":"https:\/\/test.medirelaxa.com\/wp-content\/uploads\/2026\/02\/Logo-MediRelaxa-massage-chairs.webp","width":1600,"height":381,"caption":"MediRelaxa"},"image":{"@id":"https:\/\/test.medirelaxa.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/people\/MediRelaxa\/61563934692183\/","https:\/\/www.youtube.com\/@MediRelaxa","https:\/\/www.instagram.com\/medirelaxa_com\/"]},{"@type":"Person","@id":"https:\/\/test.medirelaxa.com\/#\/schema\/person\/714ddef5bb2d1ca62d8b3240f5c12767","name":"medirelaxa.com","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/secure.gravatar.com\/avatar\/ad44fb14fd0a3dc2f3745a80985703abc6fa61f557cd11e42238baf0d962b48e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ad44fb14fd0a3dc2f3745a80985703abc6fa61f557cd11e42238baf0d962b48e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ad44fb14fd0a3dc2f3745a80985703abc6fa61f557cd11e42238baf0d962b48e?s=96&d=mm&r=g","caption":"medirelaxa.com"}}]}},"_links":{"self":[{"href":"https:\/\/test.medirelaxa.com\/de\/wp-json\/wp\/v2\/posts\/5345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.medirelaxa.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test.medirelaxa.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test.medirelaxa.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/test.medirelaxa.com\/de\/wp-json\/wp\/v2\/comments?post=5345"}],"version-history":[{"count":0,"href":"https:\/\/test.medirelaxa.com\/de\/wp-json\/wp\/v2\/posts\/5345\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.medirelaxa.com\/de\/wp-json\/wp\/v2\/media\/5346"}],"wp:attachment":[{"href":"https:\/\/test.medirelaxa.com\/de\/wp-json\/wp\/v2\/media?parent=5345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test.medirelaxa.com\/de\/wp-json\/wp\/v2\/categories?post=5345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test.medirelaxa.com\/de\/wp-json\/wp\/v2\/tags?post=5345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}